18 Easy Grilled Swordfish Recipes

18 Easy Grilled Swordfish Recipes

Recipe Collection18 Recipes
Curated by Updated August 7, 2026
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Grilled swordfish is a weeknight favorite for home cooks who want a filling seafood dinner that cooks as fast as a steak. With its dense texture and mild flavor, swordfish holds up on hot grill grates without sticking or flaking apart.

Whether you prefer zesty citrus marinades, rich compound butter, or fresh fruit salsa, this collection covers quick indoor and outdoor cooking methods. You'll find options for fast weeknight meals and impressive weekend dinners alike.

What Makes Great Grilled Swordfish?

Swordfish steaks are dense and meaty, behaving more like pork chops on the grate than delicate flaky fish. When hot oil hits the grate, a thick swordfish steak sizzles immediately and holds its shape without falling apart.

Because the flesh contains very little connective tissue, overcooking evaporates moisture fast and leaves the steak dry. Keeping the center tender relies on hot, quick grilling and taking the fish off the heat right as the opaque color reaches the center.

How to Choose the Best Grilled Swordfish Recipe

Selecting the right recipe comes down to prep time and dinner goals. Acidic marinades with lemon or soy break down surface fibers when given thirty minutes in the fridge, creating a tender exterior with charred edges.

If dinner needs to happen in under twenty minutes, skip the marinade and choose compound herb butter or a quick pan sauce instead. The fat coats the hot steak immediately after grilling, adding richness without waiting on a long soak.

Marinated Grilled Swordfish Steaks

Liquid marinades infuse dense swordfish steaks with citrus, soy, and garlic before they ever hit the grates. A short thirty minute soak keeps the exterior from drying out over direct flames while building a savory crust.

Grilled Swordfish with Compound Butter and Pestos

Melting compound butter over fresh off-the grill swordfish adds fat and moisture right when the fish rests. Herbed glazes and nut free basil pestos cling to the charred surface without scorching during the cook.

Pan-Seared Swordfish with Lemon Butter Sauces

When weather keeps you indoors, over high heat pan searing produces a deep brown crust on swordfish in a cast iron skillet. Pan drippings combine with lemon juice, capers, and butter for a quick pan sauce.

Grilled Swordfish with Fresh Salsas and Relishes

Spooning cool mango, salsa verde, or chopped olive relishes over warm grilled fish creates a contrast of temperature and texture. Bright fruit and salty olives cut through the rich, meaty swordfish density.

Storage and Food Safety Tips for Grilled Swordfish

Fresh swordfish should smell like clean ocean air, never sharp or fishy, and feel firm to the touch before cooking. FDA storage guidance suggests keeping raw swordfish chilled at 40°F (4°C) or lower and grilling it within two days of purchase.

To prevent the flesh from drying out or growing harmful bacteria, cool leftover grilled steaks completely before sealing them in airtight containers. Refrigerate cooked leftovers for up to three days, and reheat gently over low heat in a covered skillet with a splash of water.

Quick Comparison

#RecipesBest ForTimeDifficultyMethodSauce Type
1Grilled Swordfish for 4 ServingsBeginner outdoor grilling20 minEasyGrilledNone
2Marinated Swordfish with Lemon GarlicCitrus marinade lovers15 min active / 45 min totalEasyGrilledLemon Garlic Marinade
3Grilled Marinated Swordfish for 4 ServingsCookout meal prep15 min active / 45 min totalEasyGrilledSoy Lemon Marinade
4Grilled Swordfish with Lemon for 6Feeding a family of six15 min active / 45 min totalEasyGrilledLemon Marinade
5Herb Marinated Grilled Swordfish for 4Deep herb infusion15 min active / 60 min totalEasyGrilledHerb Citrus Marinade
6Soy Ginger Grilled Swordfish with LimeAsian-inspired barbecue15 min active / 65 min totalEasyGrilledSoy Ginger Marinade
7Grilled Swordfish With Herb Butter for 4Rich herb flavor25 minEasyGrilledHerb Butter
8Grilled Swordfish With Pesto for 4Quick herbed dinners25 minEasyGrilledBasil Pesto
9Grilled Swordfish in 25 MinutesWarm citrus spice25 minEasyGrilledCoriander Lime Butter
10Easy Grilled Swordfish for FourHerbal briny richness25 minEasyGrilledBasil Caper Butter
11Lemon Garlic Swordfish Recipe in 30 MinFast indoor weeknight dinner30 minEasyPan-SearedGarlic Butter
12Swordfish Lemon Butter Sauce: Pan-SearedRestaurant-style pan sauce25 minMediumPan-SearedLemon Butter Sauce
13Easy Grilled Swordfish RecipeQuick zesty meals25 minEasyGrilledLemon Caper Sauce
14Easy Grilled Swordfish for 4Simple baste dinners25 minEasyGrilledLemon Herb Sauce
15Grilled Swordfish White Hot Sauce for 4Spicy seafood fans25 minEasyGrilledWhite Hot Sauce
16Grilled Swordfish with Mango Salsa for 4Summer dinner parties30 minEasyGrilledMango Salsa
17Grilled Swordfish with Salsa Verde for 4Bold Italian herb lovers25 minMediumGrilledSalsa Verde
18Grilled Swordfish: Olive Salsa for 4Mediterranean flavor lovers25 minEasyGrilledOlive Salsa

Frequently Asked Questions

How long to grill swordfish per side?

For 1 inch thick swordfish steaks over high direct heat, grill for 4 to 5 minutes per side. Thin steaks take about 3 minutes per side, while thicker cuts may require 6 minutes.

What is the perfect internal temperature for grilled swordfish?

Target an internal temperature of 130°F to 135°F on an instant read thermometer. Pulling the steaks off the grill at 130°F allows carryover cooking to finish the fish without drying it out.

How do I keep swordfish from drying out on the grill?

Oil the fish and grill grates generously before cooking, and avoid marinating in acidic citrus for longer than 30 minutes. High heat and short cooking times preserve moisture.

What is the best sauce for swordfish steaks?

Melted compound butter, fresh herb pesto, or lemon caper pan sauces pair exceptionally well with swordfish. Rich sauces complement the lean, dense texture of swordfish without overpowering its mild flavor.

Can swordfish be pan seared instead of grilled?

Yes, pan searing in a hot cast iron skillet yields a deeply browned crust similar to outdoor grilling. Cook swordfish steaks over medium high heat for 4 to 5 minutes per side with olive oil or butter.

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